No Ordinary Days - Little Exercises to Change Everything
Every day can hold so much wonder when seen with fresh eyes and a grateful heart.
This book illuminates your world in practical ways — and helps you to see beyond the ordinary to everything that’s quietly miraculous.
Featuring small exercises for mindfulness; stress relief; gratitude; and forgiveness — and all can be done in five minutes or less — you can shift your perspective; create new patterns; and feel connected to the extraordinary things that are around you and in you.
- 17cmW x 23cmH
- 64 pages